One on one therapy
While my work is attachment focused and depth-oriented, I recognize that not everyone is seeking long term therapy. Some clients come in for a specific concern or life transition; I am happy to support you in whatever your goals are.
I am trauma focused, and have experience in supporting people struggling with many challenges such as anxiety, depression, ADHD, autism, relationship issues, grief, and existential concerns. I have also supported many clients, particularly women working through leaving relationships where there has been narcissistic abuse; the aftermath of this can be particularly difficult and confusing to process.
Non-traditional offerings:
Walking therapy (by the ocean in Pacifica).
Concierge therapy where I work on an as needed basis with you, or you and your family to get through a particularly rough period or situation in life.
Using an astrological lens/chart reading to explore personal patterns, or relationships.
Bringing in a family member or close person in your life to support you in navigating difficult conversations.