One on one therapy
While my work is attachment focused and depth-oriented, I recognize that not everyone is seeking long term therapy. Some clients come in for a specific concern or life transition; I am happy to support you in whatever your goals are.
I am trauma focused, and have experience in supporting people struggling with many challenges such as anxiety, depression, ADHD, autism, relationship issues, grief, and existential concerns.
Non-traditional offerings:
Walking therapy (by the ocean in Pacifica)
Ketamine assisted psychotherapy. This can be done on it’s own for new clients seeking brief therapy, or supplemental to work with ongoing clients.
Using an astrological lens/chart reading to explore personal patterns, or relationships.
Bringing in a family member or close person in your life to support you in navigating difficult conversations.