Couples Therapy

Did you know that it takes on average of 2.5 years for a couple to seek help from when their issues began? Sadly, by that time there can be layers of misunderstandings and resentments that are built up. I have experience helping couples through many stages and a track record of seeing improvement.

Areas where I can help:

  • Sex and intimacy (often this improves naturally as you better relate to each other on a day to day basis)

  • Parenting or co-parenting

  • Discernment counseling (deciding to lean in to the relationship or take steps to end it)

  • Understanding where some of you own relational patterns come from and helping each partner to interpret behaviors as separate from themselves

  • Healing after affairs or sexual trauma

  • Help you become skilled at identifying the negative cycles your relationships develops

  • Learn how to self regulate and deescalate before being able to talk through incidents/make mutual decisions

  • Provide flexibility depending on the situation, which can mean doing incremental individual sessions with each partner